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{ Tag Archives } pacing

Noah Hoffman’s Pacing

I was interested (rather than offended) to read about Noah Hoffman’s pacing strategies in Sunday’s classic WC race. I have a limited supply of data on split times (what I do have is thanks to Jan over at worldofxc.com, though) so the following data is definitely incomplete. Hoffman seemed determined to not start too fast, […]

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Should You Start Fast Or Slow?

Pacing is a frequent topic of conversation in skiing, or really any endurance sport. Typically, the refrain is ‘don’t start to fast‘. In fact, I feel like I hardly ever hear people recommending that one should start a race harder. It must happen occasionally (and I’ll share a story about this later), but I suspect […]

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Men’s Sprint Heats Tend To Be More Tactical

I’ve mentioned this from time to time in other posts, but one thing I’ve noticed from the sprint heat times that Jan at WorldOfXC.com has been providing me is that the women’s heats are more likely to increase in speed as the day progresses. I’ve said it enough that I should probably provide some evidence: […]

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